Author: Leo and Lucy
Keywords: nephropathy
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| From google images |
Soda water is water containing sodium bicarbonate (baking soda), pH is weakly alkaline. For too much secretion of gastric acid (often acid reflux, heartburn, stomach burning sense), drink soda can play a neutralizing acid, relieve the effect of indigestion. For gout or hyperuricemia, soda water can promote uric acid excretion, prevention and treatment of hyperuricemia or gout role, so this type of crowd is also more suitable for drinking soda water. Ordinary people eat a lot of high purine food, you can also drink soda water, can promote the body uric acid discharge, prevent gout.
Soda water is water containing sodium bicarbonate (baking soda), pH is weakly alkaline. For too much secretion of gastric acid (often acid reflux, heartburn, stomach burning sense), drink soda can play a neutralizing acid, relieve the effect of indigestion. For gout or hyperuricemia, soda water can promote uric acid excretion, prevention and treatment of hyperuricemia or gout role, so this type of crowd is also more suitable for drinking soda water. Ordinary people eat a lot of high purine food, you can also drink soda water, can promote the body uric acid discharge, prevent gout.
But to remind you that drinking soda can only temporarily improve the stomach due to excessive gastric acid caused by discomfort. If a large number of long-term drinking, it will adversely affect the body. And stomach acid secretion of too few stomach patients, can not drink a lot of soda, or will increase the lack of gastric acid, but also cause vitamin deficiency.
Gout or hyperuricemia patients need to limit the intake of high purine food, such as beer, seafood, broth, etc., at the same time, alkalizing urine, uric acid excretion is also very important to drink soda water can play alkaline urine effect. In addition, soda water contains more sodium, hypertensive patients is best not to drink soda, or drink soda water at the same time, pay attention to reduce salt intake.
Water with gas is not necessarily soda water
Just began to drink soda, and can not accept it slightly bitter taste, so many businesses have to improve it. Generally easy to pull the soda water products to push into the carbon dioxide (ie, carbon dioxide), and some also add sweeteners and spices made of various flavors of "soft drinks." The role of soda water is mainly due to its containing sodium bicarbonate. Not all with gas are soda water, be careful to distinguish.
Some just put the carbon dioxide into the purified drinking water, and add sweeteners and spices, itself does not contain baking soda, but also often called "soda water." But in fact, they belong to ordinary non-alkaline carbonated drinks, not the real soda water. There are some drinking fountains, carbon dioxide will be directly into the drinking water, made braved the bubble "soda water", nor is the real soda water. Therefore, when buying soda aquatic products, pay attention to see whether the ingredients table "sodium bicarbonate" words.
Do not listen to "alkaline water to change the constitution"
In recent years, weak alkaline water was very hot, many people by the so-called "alkaline food can change the acidic constitution," the argument, often buy soda water to drink. Gastrointestinal tract through its own regulatory function, will soon enter the body of weak alkaline soda water pH adjusted to the body of the environment pH. Regardless of drinking soda water, or ordinary mineral water, cold water, etc., will not change the human body pH, let alone change the acidic body.
The human body is a magical system, the normal human blood pH value of 7.35 ~ 7.45, when eating acidic or alkaline food, the human blood pH value is still maintained within the normal range. In the absence of severe liver and kidney disease, no matter what you drink or what food to eat, can not change the body's acid-base balance. Therefore, the use of food or water to change the constitution of the argument is not Kaopu.
Medical blood pH value of less than 7.35 is called acidosis, greater than 7.45 is called alkali poisoning. Whether it is acidosis or alkalosis, collectively referred to as acid-base balance disorders. Since the human gastrointestinal tract can adjust the body's acid-base balance, will not change the pH value and acidic, then the same will not because of excessive drinking soda water caused by alkali poisoning. Although the soda water will not cause alkali poisoning, but now popular cola, Sprite, etc. added sugar or sugar substitutes soda water, but if long-term large number of drinking, should be alert to high sugar and high heat on the body. High energy can lead to obesity, and obesity is closely related to a variety of noncommunicable epidemics. In addition, high glucose can cause elevated blood triglycerides, thereby increasing the risk of suffering from high blood lipids, coronary heart disease.
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